Description
This Waist Training Twisting Disc is a lovely piece of home exercise equipment. It has a rotating platform and two discs—the top and bottom discs. The top disc rotates while the bottom disc remains static. You need only stand on it and rotate your torso such that your shoulders and chest go in one direction, and your hips and knees go in the other direction.
Moving like this helps activate your core muscles. So muscles in your abdomen, those along the sides of your torso, and muscles in your lower and middle back will greatly benefit from it. This Twisting Disc is really versatile and you can take up different positions (like standing and squating) when using it.
Timer and Alarm
This Waist Training Twisting Disc comes with an alarm and timer feature. You will find it very helpful especially if you are training towards a specific goal. It lets you set a target for the number of twists and a counter keeps track of your achievement while exercising. You can also set a timer to ensure you work out for a particular period. The alarm alerts you when the counter or the timer reaches its goal.
An LCD screen shows you the values of the counter and also computes the number of calories you have burnt off in each exercise routine. That’s simply great because it lets you know the measure of the work you’ve put in.
Therapeutic
This Twisting Disc comes with magnetic acupressure nodes that are mapped to the sensitive parts of your feet. These nodes massage and stimulate the meridian points on the bottom of your feet. As such, they help relax your body, alleviate stress, and promote good health. So not only is this Disc good for your fitness, but it also helps you feel good.
Safe and Durable
It really is a Twisting Disc. It has got a rotating platform so it is understandable if you have concerns about falling off when exercising. But be rest assured that it is perfectly safe for you to use it. You won’t fall off thanks to a non-slip base that keeps the Disk perfectly rooted. More so, the surface of the disk is designed to give your feet a good grip. So you’ll be fine—there’s no risk of falling off!
If you’d like to stock-up on more training or exercising equipment, you can check out this Workstation Exercise Bike and this Workout Power Twister.
Sílis MacCrosain –
This Waist Training Twisting Disk is very nice. It has helped me a great deal. My back muscles were very weak and I was receiving treatments for this. Physiotherapy helped but I needed more. I got this on the advice of my doctor and I can say, I am a new person now. I feel healthy and I wonder why I had to suffer so much before knowing about this.
Florence G. –
The disk looks a little bit weird, but I love it. I wasn’t even sure how to begin using it, but I took my chances and I’m filled with surprises. The acupuncture effect it has had on me is just what I needed.